What is it?
Rhinitis is an inflammation of the membranes inside the nose. It is usually caused by a viral infection, allergy or irritation.
What are the symptoms?
Symptoms of rhinitis tyically include a stuffy or runny nose. Sneezing and a cough may also be present.
What to expect?
You can try the following things:
- Painkillers such as Tylenol might help in relieving pain and fever.
- Steam inhalations may be taken if possible to relieve nasal congestion.
- Drink plenty of fluids.
- Cover your mouth or nose when coughing or sneezing.
- Wash your hands frequently as cold viruses often survive for hours in the open such as doorknobs, pens & other surfaces.
- Undertake moderate exercise to strengthen the immune system thus preventing cold & other infections.
- Avoid smoking and avoid other environmental pollution if possible.
Seek consult if your symptoms worsen or persist for more than 4 days.