What is it?
Fibromyalgia is a chronic condition that is characterized by widespread generalised pain and muscle weakness in the body. It is also called fibrositis.
What are the symptoms?
Symptoms of fibromyalgia include:
- Generalized muscle pain.
- Extreme fatigue.
- Muscle weakness and stiffness.
- Sleep disturbances.
- Anxiety.
- Depression.
- Poor concentration or loss of memory.
- Tingling and numbness in the arms and legs.
What to expect?
If you are diagnosed with a fibromyalgia, you can consider discussing the following subjects with your doctor:
- What are your treatment options? What is best for you?
You can try the following:
- Over-the-counter pain relievers can help ease pain.
- Reduce and manage stress through relaxation techniques.
- Avoid caffeine and alcohol.
- Avoid smoking.